Remember that the next time you feel like crying on the floor because your worries have rendered you helpless.
Today, my life is not plight-free. But i am alive and well, and i'm living and surviving. I get to laugh and cry and experience every emotion available to every human being on the planet. I am blessed, although i tend to forget that every now and then.
Anything is better than ceasing to exist.
So soak it up. Live well.
You owe yourself all of that.