A bottle of wine

When you're not distracted by life's daily grind and the hustle and bustle of a routine, revelations can be made. When you sit down and think- i mean, really think... the truth will find a way to rise up to the surface. When you decide that you can finally be honest with yourself and take everything for what they really are- a burden will be lifted off your shoulders. When you decide to drink and lose track of time, when all your inhibitions are stripped- you'll be willing to admit a ton of things that you were too afraid to see otherwise- and sometimes, you'll surprise even yourself.

The more you know who you are and what you want, the less you let things upset you.
-Lost in Translation